Thanksgiving has always been me and Brian's favorite holiday. Then 8 years ago, in early November, our lives were turned upside down when Brian at 35, was diagnosed with colon cancer after the discovery of a tumor the size of an orange in his upper...
I believe when your life is a bag of lemons you need to make lemonade. I also believe lemons are a natural, cost effective remedy, for stress. When your body is stressed out, the first thing that gets depleted is Vitamin C. So lemons not...
We all know walking is good for our health. Here are some reasons you may not know about that making walking the best exercise for stress reduction....
Magnetic bracelets could be the answer for pain and inflammation....
Studies show our smart devices could be making us sick. Here are 9 tech habits you should avoid if you want to stress-less and live more. ...
GPS and navigational systems on the brain? Check it out.....